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Candle Lit Restorative Yoga
Nov
7

Candle Lit Restorative Yoga

Advanced enrollment is suggested for ease to your yoga mat upon arrival for class.

Immerse yourself in a serene atmosphere with our Candle Lit Restorative Yoga class, designed to cultivate relaxation and mindfulness. Soft candlelight sets the mood, creating a calming environment that invites tranquility and introspection.

In this class, you will be guided through gentle, restorative poses held for extended periods, allowing your body to release tension and stress. Each posture is supported with props to ensure comfort, helping you find a deep sense of relaxation.

Breathing and meditation will be woven throughout the session, encouraging you to connect with your breath and foster a deeper awareness of your body and mind. This practice is suitable for all levels, making it a perfect opportunity to unwind and recharge. Join us in this rejuvenating experience and discover the healing power of restorative yoga.

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