Class Schedule
YIN YOGA . BAPTISTE YOGA . SENIOR YOGA . RESTORATIVE YOGA . ALL LEVELS YOGA .
YIN YOGA . BAPTISTE YOGA . SENIOR YOGA . RESTORATIVE YOGA . ALL LEVELS YOGA .
MONDAY
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Location : Westerly YMCA . Westerly RI
OPEN TO ALL
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Location : Pfizer Fitness Center . Groton, CT
Pfizer employees only
TUESDAY
WEDNESDAY
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Location : Ledyard Senior Center . Ledyard, CT
OPEN TO 55+
THURSDAY
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Location : Mystic YMCA . Mystic, CT
OPEN TO ALL
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Location : Pfizer Fitness Center . Groton, CT
Pfizer employees only
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Undo the day in this 75 minute class in the most beautiful space to practice. Props are included, but you are welcome to bring your own. Enter the Velvet Mill near ZEST Bakery. Head up the stairs to the Art Gallery and take a sharp right. Shine Wellness Studio. Link to enroll: https://www.vagaro.com/shinewellnessstudio/classes
FRIDAY
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Location : Ledyard Senior Center . Ledyard, CT
OPEN TO 55+
SATURDAY
SUNDAY
I am currently available for private yoga sessions and yoga events.