Join me in Dover, New Hampshire at Integrated Massage for this Yoga Alliance Certified training.

Start the day with 90-minutes of relaxing and supportive restorative yoga poses followed by a personally created Nidra. (class is $40)

If you’re interested in the training portion, take a 30 minute lunch break and return for the training. Learn how to teach restorative yoga and dive deep into Nidra. Create your own script of Nidra.